Short reflections, long conversations, saints, Scripture, virtue, and the beauty of Catholic civilization.
Recent Catholic Frequency episodes, hosted on Cloudflare R2.
In this reflection, we explore the astonishing intellectual and spiritual life of St. Thomas Aquinas — the thirteenth-century Dominican friar who wrote over eight and a half million words, synthesized Christian thought with Aristotle, and gave the Church the Summa Theologica. All without…
In this episode we talk about a phrase from the Letter of James that we hear and nod at and then completely ignore: "Let every man be quick to hear, slow to speak, slow to anger" (James 1:19). Quick to hear. Slow to anger. We've built an entire culture on the exact opposite.
In a world quick to excuse “little white lies,” this episode reveals why the Catholic tradition treats every falsehood—no matter how small—as a sentence spoken in the native tongue of the father of lies. Drawing on Augustine’s uncompromising clarity, Aquinas’s precise distinctions, John…
Marc Andreessen went viral claiming introspection causes emotional disorders and that he aims for “zero” of it. This episode examines how this Silicon Valley gospel of constant building and motion revives the ancient demon of acedia, and why the Catholic tradition calls us instead to the…
Big news out of the Vatican today—Bishop James Golka just got tapped by Pope Leo XIV to be the new Archbishop of Denver! He's been Bishop of Colorado Springs since 2021, a Nebraska native who's known for being very pastoral.
This episode of the Catholic Frequency podcast offers a profound meditation on the Blessed Virgin Mary's example of steadfast faithfulness amid piercing sorrow at the foot of the cross, inviting you to embrace your own sufferings with quiet surrender rather than resistance or despair.
A quick reflection on the Mass Readings for February 4, 2026. Blessed is the one whose sin is forgiven. And blessed is the one who still leaves room for God to surprise them.
By choosing Bad Bunny to perform the Superbowl Halftime Show, the NFL is essentially endorsing and amplifying that anti-Christian worldview on one of the biggest platforms in America, right in the middle of an event that's supposed to be family-friendly entertainment.
What do Catholics and Protestants agree on? By focusing on the deep, essential beliefs we share rather than the familiar points of disagreement, we can open up dialogue and discovery. What do we have in common? Core doctrines like the Trinity, the full divinity and humanity of Jesus,…
Hey, so let's talk about Aristotle and friendship—straight from his Nicomachean Ethics, books eight and nine. He basically says true friendship isn't just one thing; there are three main kinds, or models, and most of what we call "friends" fall into the first two, but only the third one…
This episode explores the life of Saint Carlo Acutis, the first millennial saint, who lived an ordinary teenage existence filled with video games, soccer, and coding while maintaining an extraordinary devotion to the Eucharist and building a website on Eucharistic miracles.
So I was thinking about this whole Catholic take on suffering the other day, it’s kind of a heavy topic, but it’s interesting when you dig into it. From the Catholic perspective, we don't just see suffering as this random, awful thing that happens. There’s a purpose to it.
The Father Wound is a longing for affirmation, protection, guidance, unconditional love that wasn’t given
In this episode, the dangers of relativism are explored in depth, drawing parallels to the deceptive beauty of the oleander flower and biblical warnings against temptation. The discussion highlights how relativism, which denies absolute truth and morality, seduces individuals by…
In this episode, we delve into the significance of the nativity scene, tracing its origins to Saint Francis of Assisi in the 13th century and we examine the nativity's role as a silent witness to the incarnation, poverty, and adoration, contrasting it with the noisy consumerism of modern…
For Christians praying for their loved ones to turn to God, there is a wonderful role model and intercessor—Saint Monica. Despite Augustine's hedonistic lifestyle and rejection of Christianity for over seventeen years, Monica never ceased praying for his conversion. Her persistence,…
Episode 67 of the Catholic Frequency Podcast explores the significance of the Book of Psalms in Catholic tradition and daily life. The episode highlights the Psalms as the church's ancient prayer book, a collection of 150 prayers and hymns that have been integral to worship for thousands…
In this episode of the Catholic Frequency Podcast, we explore the profound significance of the twenty-third Psalm, penned by King David, a shepherd turned king. This chapter, known for its vivid portrayal of God as a loving and guiding shepherd, has resonated with Christians throughout…
